# of Words: 231
When I was outside of work, clutter camped outside in my head. I concerned about how I'd pay my bills. I fretted over what I could have done to prevent the lay off. I rehearsed the worse case scenarios (that would probably never happen) repeatedly and over again. This unhealthy, obsessive regurgitation drove me mad. Worse yet, it added confusion when what I wanted was clarity so I could be in my best for my job search. Eckhart Tolle's book "The Power of Now" offered me sound advice for......Read More
All of us have bad days; you know the kind. You just feel like what's going wrong. I think we have each found ourselves thinking, "I am just ready with this bad day to be finished." Well, I found myself thinking that really thought the other day. That train of thought stopped fairly early when I assessed my own e-mails. When I got to an email a friend of mine my own evaluation of the afternoon and my outlook on life changed. This email contained a link to an online video about a young guy, my......Read More
Emotional Bullying Explained. The typical meaning of "bully", as we are familiar of it, is someone who enjoys beating up, picking on, and exhorting others. But what we do not know is that bullying not only pertains to physical abuse or danger or torment. Sadly, a child can be emotionally abused, and nobody would even know that he's suffering from it. Unlike physical abuse, emotional abuse does not leave signs or manifestations, like bruises or scars. Thus ,it is not any seen or detected with......Read More
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