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When I was outside of work, clutter camped outside in my head. I concerned about how I'd pay my bills. I fretted over what I could have done to prevent the lay off. I rehearsed the worse case scenarios (that would probably never happen) repeatedly and over again. This unhealthy, obsessive regurgitation drove me mad. Worse yet, it added confusion when what I wanted was clarity so I could be in my best for my job search.

Eckhart Tolle's book "The Power of Now" offered me sound advice for overcoming this insanity. (He's the guy Oprah Winfrey promoted for his book "A New Earth.") Now this really is the second time I read "Power" and I find it even more enlightening now that the very first time.

Why? Probably because it has been several years since I first read it and I have emotionally pumped the material from the very first time. Early on in the book, "Power" discusses compulsive thinking. We discuss regrets, be worried about the future and keep ourselves from the present moment. As the book's title indicates, there is power in remaining present or at the "Today" as Tolle calls on it. The past is behind us and the future is now an unknown therefore the present is the only location where we can make a difference. It is where we can be mindful of ourselves, but only when we can weed through the mental noise.

Take a look at what Tolle says about undergoing personal enlightenment. This is what Tolle desires us to know from his "Power of Now" book. "Power" discusses how many other concepts surrounding the Now and Being. He makes a point of avoiding terms that have specific religious meanings. He says that he fears this might cloud his message. He describes a country of personal existence that could help us gain control over emotional chatter and tap into the best of ourselves to taking on what challenges life has given us. Additionally, it may further our spiritual walk and relationship with the supernatural. Hopefully, this is going to be a significant aid in taking on life's difficulties. It has been a big help for me.As I continue re-reading this book, I'll share other concepts and ideas that were beneficial to me.Hope this helps!.

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