# of Words: 384

When I was outside of work, clutter camped outside in my head. I concerned about how I'd pay my bills. I fretted over what I could have done to prevent the lay off. I rehearsed the worse case scenarios (that would probably never happen) repeatedly and over again. This unhealthy, obsessive regurgitation drove me mad. Worse yet, it added confusion when what I wanted was clarity so I could be in my best for my job search.

Eckhart Tolle's book "The Power of Now" offered me sound advice for overcoming this insanity. (He's the guy Oprah Winfrey promoted for his book "A New Earth.") Now this really is the second time I read "Power" and I find it even more enlightening now that the very first time.

Why? Probably because it has been several years since I first read it and I have emotionally pumped the material from the very first time. Early on in the book, "Power" discusses compulsive thinking. We discuss regrets, be worried about the future and keep ourselves from the present moment. As the book's title indicates, there is power in remaining present or at the "Today" as Tolle calls on it. The past is behind us and the future is now an unknown therefore the present is the only location where we can make a difference. It is where we can be mindful of ourselves, but only when we can weed through the mental noise.

Take a look at what Tolle says about undergoing personal enlightenment. This is what Tolle desires us to know from his "Power of Now" book. "Power" discusses how many other concepts surrounding the Now and Being. He makes a point of avoiding terms that have specific religious meanings. He says that he fears this might cloud his message. He describes a country of personal existence that could help us gain control over emotional chatter and tap into the best of ourselves to taking on what challenges life has given us. Additionally, it may further our spiritual walk and relationship with the supernatural. Hopefully, this is going to be a significant aid in taking on life's difficulties. It has been a big help for me.As I continue re-reading this book, I'll share other concepts and ideas that were beneficial to me.Hope this helps!.

Related Papers

Overcoming Obstacles and Coming Out Ahead

A Caribbean Taleby Rudy GurleyPalimpsest Book Production Limited (ISBN 142760535 1Reviewed by Paige Lovitt for Reader Views (9/.

Graduating from High School

We have to address the upcoming need for students to be in a position to graduate from high school in 3 decades, instead of four. As national and world economies continue to head towards a depression, students parents will probably continue to lose jobs and their homes. As a result, students will increasingly need to help earn money for the household. I see a more long-term trend in seniors not returning for the spring session, then juniors not showing up for their senior year. Either we help......Read More

Legal Workplace: Women Overcoming Obstacles

Migration is often driven by conflict or natural disasters. But, economic motivations or the urge to reunify household also induce people's decisions to migrate. These migrants are not all adults. Thousands of kids, accompanied and unaccompanied, make these journeys too. Official estimates indicate that kids go into the United States from Central America and Mexico each year illegally and without a parent. Roughly two thirds of these kids successfully evade the U.S. Immigration and......Read More

Related Topics