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Today we know more about vitamins, minerals and nutrition generally then ever before, but at the exact same time there are a variety of elements of the societal and health care community that need to keep everyone in the dark about the true role and power that vitamins play in our wellness and life. As many who study natural health, nutrition and people who subscribe to different newsletters such as this, the pharmaceutical companies are a significant front in the war against nutrition.

That is because it's been known since the turn of the last century that the origin of nearly all degenerative diseases as well as the remaining portion of the immune system which makes one susceptible to communicable diseases are deficiencies of different important nourishment or total deficiency of them altogether. Of class this knowledge has been carefully and cleverly concealed from the public for over one hundred years now because they can't have individuals learning that they may be healthy only by taking the nutrition and the right amounts of each.

That is why as is the case with vitamin C and many other vitamins, the RDA for most nutrients is pathetically low and hardly sufficient to keep you alive, let alone for you to be wholesome and strong. Since the mid 1800's, the naturopathic doctor has ceaselessly and constantly come under assault by the MD's and coordinated health community. As the mechanized view of the body and the germ theory of disease began to become more accepted along with the belief the drugs and substances were the method of the future, the attacks became more frequent, daring and progressed to outright lies at times.

That is because the MD, with his surgical procedures, chemical medications, fancy concoctions and unworthy medical terminology had considerably more potential for financial gain than did the naturopath or "country doctor". They watched the nation doctor as a hazard to their rising impact and livelihood as well. In fact the medical terminology that doctors use was made precisely to make the typical person feel and dumb and to continue to keep people from ever attempting to diagnose or treat themselves. The AMA was formed in 1847 especially to guard the profits and practices of doctors, the MD, not the "country doctor" that they came to view as backward and outdated.

Obviously they know that the remedies and methods of the nation doctor proved far better, safer and cheaper than the medication and surgery tactic of the "medical doctor", also known as the "Slash and Burn" method, however it was all about the profits, so if the AMA was going to represent any group they knew that the MD's offered them the greatest opportunity at earnings, growth and power. The AMA is a union created for doctors, NOT patients, not to discover remedies, not to prevent disease, yet to safeguard the profits of doctors. Like any union, its job will be to protect the jobs and earnings of its members.

The AMA isn't the wonderful, benign or righteous agency that it tries to convince the entire world that it is.The western allopathic medical institutions knows that nutrition prevents disease and remedies most non-and even many communicable diseases as well. That is why they work so tough to suppress this knowledge and why they keep trying to get nutrients such as Vitamin C labeled as a "medication". They haven't yet, however they're not giving up on this either. In the book "Nutrition and Physical Degeneration. Weston A. Price details his discoveries in the 1920's of primitive and tribes around the world that are models of wellness and free from dental caries and degenerative diseases.

Ever since he was a dentist searching for the cause of cavities (caries), which was the primary focus of his book. However, he also found in his research and travels that a strong and irrefutable connection existed between those who had cavities, crowded teeth, also "malformed" confronts, and people that lacked nutrition. When the native peoples began to consume the modern processed foods comprising real nutrition and loaded with chemicals and synthetic ingredients, they too suffered the exact health and dental issues as people raised on such diets. When the native peoples went back to their traditional whole food diet, cavities which were progressing ceased as well as the following generation of kids were born with perfect teeth and greatly improved immunity as had the previously untouched generations. See, the human body is very bright.

It knows what is natural and good for this and what isn't. It knows that real foods have nutrients, vitamins, minerals and energy present in them. Most other man-made trash can be treated as a toxin by the body. The liver takes care of the nutrient part and the spleen extracts the Chi or energy from foods. But when we consume man-made crap foods and futile stomach fillers such as doughnuts, cakes, candies, cookies, elegant white breads, pastries and much more, the body senses the various non-organic and chemicals in these foods and the almost total absence of nourishment. The body must have nutrients to digest those foods, therefore it must somehow "borrow" the nutrition that it has to digest this "foods" from the liver, because the body can't digest them without these nutrients present. Chemicals that the body can't digest are considered foreign and toxic by the body and are transferred to the eliminatory organs for excretion and elimination from the body.

If it can't remove it, then it does the next best thing, that is to "isolate" it away from the essential internal organs. It mostly does this by storing such foreign issue in the fatty cells, the fascia between the muscles and the joints. In the case of the latter, this becomes one of the chief reasons for arthritis that's the human body's attempt to store crystalline structures generated from the consumption of dangerous and unnatural chemical compounds away from the organs. Interesting that your computer anti-virus software also does the exact same thing when it can't remove a virus from the system, it "quarantines" it away so that it does not harm the operating system or other vital files. Getting appropriate amounts of vitamins, minerals and nutrition is totally vital for healthand regenerationand strength, joy and longevity.

Just as a deficiency of Vitamin C causes rickets and scurvy, simply as a satisfactory absence of the "B" vitamins can cause severe illness and eventually death, so too the deficiency of nutrition in our bodies causes slow degeneration of the body and eventual premature departure. Very famous fitness professionals of the 1950's once said "If man makes it, don't eat it" and "It is not what you do a few of the time which counts, it's what you do all of the time which counts. ".We have to be alert to our nutrient intake every day, not only a few days and not others.

Within this modern, fast-paced world it's difficult to make sure we're getting all that we want. That is why taking a good multi-vitamin on a daily basis is very important. A decent multi isn't your "once a day" vitamins popularly advertised. I suggest the "Alive-Whole Food Energizer" as my number one multivitamin. That is because this product, made by Nature's Way is a whole food vitamin, which means its not synthesized by man, but only whole natural foods compacted into a tablet form. Some of the ingredients are even organic.

It has tons of amazing things such as all the key vitamins and minerals in very fantastic amounts for most, in addition to the following: "Green food/Spirulina mix, Digestive enzyme mix, Amino Acids complex, Garden Veggie mix, Orchard fruit mix, Myco shield mushroom mix with about a dozen mushrooms known to increase resistance including Reishi and Shiitake, Omega fatty acid mix and a vitamin C complex everything from natural resources". Always remember that it's never a substitute for consuming real, healthy and preferably organic natural raw foods in nature, untouched by man. For a bit further reading on the topic of nutrition and its relationship to health and degeneration, read "Nutrition and Physical Degeneration" by Weston A. Price and "Pottenger's Cats: A study in nutrition" by Francis Marion Pottenger.

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