# of Words: 161
The number of folks who suffer with allergies is on the increase. An allergy may be described as an intolerance to certain foods, substances etc. These intolerances could be diverse and widespread. Common foods people are allergic to will be cattle milk and wheat. These two substances are also commonly utilized as the main or added ingredients in a number of the foods people consume in their diet today. We have an intolerance to a particular food or beverage that we consume in huge quantities.......Read More
Staying fit is a constant struggle and we find ourselves on a never ending search for new ways to eat healthy. Each month we hear about new diets and also how this or that food fights cancer and we have to eat it 3 or 4 times each day. Though the truth is that attempting to find nutritious meals to eat really is tough, it is our choices which get us in trouble, not having a lack of knowledge. Locating healthy meals to eat at any of your neighborhood grocery stores really isn't too challenging,......Read More
While I climbed UP the scale from 120 to 170 lbs, I was doing all right. I ate the most used multi-grained bread money yeast could return, with egg-whites, dark leafy green salads, OJ and water. If it wasn't natural or very low calorie, then I did not buy it. I was suckered into the Whole Foods system. When I grew up and decided to go back to a lifetime of pleasure, I figured some concessions would have to be made. If I'm going to be eating fast food 4-8 times a week (which I've now been doing......Read More
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