# of Words: 628
While burgers were introduced to the United States in the early 20th century, even the very first fast-food restaurant series, White Castle, opened its doors in 1921 in Wichita, Kansas selling hamburgers for a nickel along with side orders of fries and a colas. White Castle thrived, but it wasn't until after World War II that we began the journey to becoming a fast- food nation. The McDonald brothers designed their fast- food hamburger restaurant in an attempt to streamline the procedure for......Read More
The majority of folks think the McDonald brothers of California started the fast-food trend in America, but in reality, it was the White Castle burger chain that really started fast food history in the united states. J. Walter Anderson started the very first White Castle in 1916 in Wichita, Kansas, and folks enjoyed the inexpensive hamburgers, fries, and colas he provided. But, fast-food really didn't become common in America until after World War II, when Americans first began to fall in love......Read More
The glycemic index (GI) is a means to describe what a particular food will do to your blood glucose. It shows how much your blood glucose will increase after eating 50 grams (about 2 oz) of a particular carbohydrate. Pure glucose is used as a benchmark food and has been given a glycemic index of 100. In general, the higher the GI of food, the higher your blood glucose will probably be after eating this food. White bread has a glycemic index of 70. This means that eating two oz of white bread......Read More
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