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In part one we discussed the basic evolutionary process of overeating. Because the calorie, fat, sugar and salt content from the menus at many of the commercial restaurants is so extreme, eating what would seem like a normal serving of foods contains a higher level of calories than could be located at the exact same portion of foods cooked in your home. Individuals may seem to think that they are eating the same amount of food they would, but with these high calorie content it is basically like......Read More
The scourge of obesity has reached gigantic proportions across the world that it is currently termed as globesity. The obesity is currently accepted as a worldwide epidemic and authorities are pouring in money and resources to combat this menace, and it can be swallowing the economic benefits of a nation. Obesity is a new disease which has become widespread only in the past 50 years. Research at US indicates an increase of 1 percent obesity amounts every year for the past 20 years and this rate......Read More
For folks on the move fast food is the top pick for a meal. This type of food pleases the taste buds of people. Over the years there were a lot of things written about fast food. Is this kind of food good or bad for you? I shall write about a few pros and cons of eating fast food. Pros:- Easy. The only thing you need to do is to purchase the meals, no preparation is required and you don't need to wait a whole lot of time to get your meals. This is perfect for those that don't have a lot of time......Read More
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