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Microwaves are getting increasingly used. In fact they may be real helpers to get housewives. Some folks believe that it's really tricky to do without a microwave. Next to various advantages, this kitchen appliance has some disadvantages as well. Therefore, before putting your delicious food into a microwave consider the pros and cons of microwave cooking. A number of the positive and negative features are listed below. Positive Attributes of Microwave Cooking. Pros #1 Quick and Convenient. The......Read More
The glycemic index (GI) is a means to describe what a particular food will do to your blood glucose. It shows how much your blood glucose will increase after eating 50 grams (about 2 oz) of a particular carbohydrate. Pure glucose is used as a benchmark food and has been given a glycemic index of 100. In general, the higher the GI of food, the higher your blood glucose will probably be after eating this food. White bread has a glycemic index of 70. This means that eating two oz of white bread......Read More
The scourge of obesity has reached gigantic proportions across the world that it is currently termed as globesity. The obesity is currently accepted as a worldwide epidemic and authorities are pouring in money and resources to combat this menace, and it can be swallowing the economic benefits of a nation. Obesity is a new disease which has become widespread only in the past 50 years. Research at US indicates an increase of 1 percent obesity amounts every year for the past 20 years and this rate......Read More
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