# of Words: 820
While I climbed UP the scale from 120 to 170 lbs, I was doing all right. I ate the most used multi-grained bread money yeast could return, with egg-whites, dark leafy green salads, OJ and water. If it wasn't natural or very low calorie, then I did not buy it. I was suckered into the Whole Foods system. When I grew up and decided to go back to a lifetime of pleasure, I figured some concessions would have to be made. If I'm going to be eating fast food 4-8 times a week (which I've now been doing......Read More
Listed below are a few health complications caused due to delicious consumption of junk food. Deficiency of energy. Processed foods do not contain any nutrients that are beneficial to the human body. In most cases, these foods have been filled with carbohydrates, fats and cholesterol that do not supply any energy. As a result, someone consuming crap food has decreased level of nutrients thereby causing fatigue in the body. Liver Failure. Liver gets damaged due to existence of ingredients such......Read More
The scourge of obesity has reached gigantic proportions across the world that it is currently termed as globesity. The obesity is currently accepted as a worldwide epidemic and authorities are pouring in money and resources to combat this menace, and it can be swallowing the economic benefits of a nation. Obesity is a new disease which has become widespread only in the past 50 years. Research at US indicates an increase of 1 percent obesity amounts every year for the past 20 years and this rate......Read More
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