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The glycemic index (GI) is a means to describe what a particular food will do to your blood glucose. It shows how much your blood glucose will increase after eating 50 grams (about 2 oz) of a particular carbohydrate. Pure glucose is used as a benchmark food and has been given a glycemic index of 100. In general, the higher the GI of food, the higher your blood glucose will probably be after eating this food. White bread has a glycemic index of 70. This means that eating two oz of white bread......Read More
What is happening to our children that is producing them obese? Why are an increasing number of children being diagnosed with diabetes? There are answers to those questions and probably many other unanswered questions which run through the heads of parents, teachers, and people of society every time they see an obese child. Gone are the days of staying outside playing hide-and-go-seek, baseball, and bike riding until Mother calls you indoors. Taking its place, sadly, is Play station, television,......Read More
Fast food appeared in the early 1900 when the first hot dog stands appeared on town roads. These street vendors would be the stepping stone which developed into the premier buildings which host an entire variety of food franchisors. The fast food marketplace usually means it to eat out you no longer have to purchase really pricey food in an upper class sit-down restaurant. This businessmakes it easy for the whole family to eat out and have fun at a very reasonable price. Franchises are a growing......Read More
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