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While I climbed UP the scale from 120 to 170 lbs, I was doing all right. I ate the most used multi-grained bread money yeast could return, with egg-whites, dark leafy green salads, OJ and water. If it wasn't natural or very low calorie, then I did not buy it. I was suckered into the Whole Foods system. When I grew up and decided to go back to a lifetime of pleasure, I figured some concessions would have to be made. If I'm going to be eating fast food 4-8 times a week (which I've now been doing......Read More
In part one we discussed the basic evolutionary process of overeating. Because the calorie, fat, sugar and salt content from the menus at many of the commercial restaurants is so extreme, eating what would seem like a normal serving of foods contains a higher level of calories than could be located at the exact same portion of foods cooked in your home. Individuals may seem to think that they are eating the same amount of food they would, but with these high calorie content it is basically like......Read More
This article goes right to the point and summarises all you want to know about diet plans and losing weight. It answers a great deal of your pressing questions so here goes. What are fast weight loss diets? . These diets may be described very easily as meal plans that emphasizes limiting the amount of food or calories which a person consumes. Basically, they are a pair of laid down dieting principles to help us lose fat. They are known by several people as fast weight reduction diets. What......Read More
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