# of Words: 679
The scourge of obesity has reached gigantic proportions across the world that it is currently termed as globesity. The obesity is currently accepted as a worldwide epidemic and authorities are pouring in money and resources to combat this menace, and it can be swallowing the economic benefits of a nation. Obesity is a new disease which has become widespread only in the past 50 years. Research at US indicates an increase of 1 percent obesity amounts every year for the past 20 years and this rate......Read More
Weight reduction programs can benefit individuals the very traditional foods in America; fast along with preprocessed foods aren't on the menu. Meals containing trans-fats certainly lead to some negative effect on overall wholesome choices, such as weight. There are due to bad nutrition such as this. Danger is reported by Physicians to the development of cardiovascular disease within our youth due to their food intake. Other harmful side effects reported are increase in abdominal fat, insulin......Read More
The glycemic index (GI) is a means to describe what a particular food will do to your blood glucose. It shows how much your blood glucose will increase after eating 50 grams (about 2 oz) of a particular carbohydrate. Pure glucose is used as a benchmark food and has been given a glycemic index of 100. In general, the higher the GI of food, the higher your blood glucose will probably be after eating this food. White bread has a glycemic index of 70. This means that eating two oz of white bread......Read More
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