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The glycemic index (GI) is a means to describe what a particular food will do to your blood glucose. It shows how much your blood glucose will increase after eating 50 grams (about 2 oz) of a particular carbohydrate. Pure glucose is used as a benchmark food and has been given a glycemic index of 100. In general, the higher the GI of food, the higher your blood glucose will probably be after eating this food. White bread has a glycemic index of 70. This means that eating two oz of white bread......Read More
The development of the fast food industry has been driven by fundamental changes in Western society. Today about half of the money used to buy food is spent in restaurants - in fast food restaurants. He viewed the emerging fast food sector as a threat to different businesses, as a step toward a food economy dominated by giant corporations, and as an influence on American life. The tremendous achievement of the fast food industry has encouraged other industries to adopt similar business methods.......Read More
The jig is up. It is no secret that high fructose corn syrup is detrimental to your wellbeing. Unless you have been under a rock for the last couple of years you have seen a massive media campaign done by a team called (C.R.A.) Corn Refiners Association, to repair the damaged public picture of high fructose corn syrup (H.F.C.S.). Or maybe you have seen similar brand masking going on with the new word corn sugar. A very simple re-brand of high fructose corn syrup. C.R.A.: "It is made out of......Read More
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