# of Words: 263
The number of folks who suffer with allergies is on the increase. An allergy may be described as an intolerance to certain foods, substances etc. These intolerances could be diverse and widespread. Common foods people are allergic to will be cattle milk and wheat. These two substances are also commonly utilized as the main or added ingredients in a number of the foods people consume in their diet today. We have an intolerance to a particular food or beverage that we consume in huge quantities.......Read More
Millions of people suffer from the symptoms of heartburn every day. Those with severe cases of heartburn may have a condition known as acid reflux or gerd (gastroesophageal reflux disease). Any sort of heartburn can be a unpleasant experience, to say the least. The splashing up of stomach acid into the esophagus and throat can be very debilitating and harmful. In extreme cases, in which the stomach is continually ruined from the amount of stomach fluids, a condition called Barrett's Esophagus......Read More
The glycemic index (GI) is a means to describe what a particular food will do to your blood glucose. It shows how much your blood glucose will increase after eating 50 grams (about 2 oz) of a particular carbohydrate. Pure glucose is used as a benchmark food and has been given a glycemic index of 100. In general, the higher the GI of food, the higher your blood glucose will probably be after eating this food. White bread has a glycemic index of 70. This means that eating two oz of white bread......Read More
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