# of Words: 373
Anxiety may make a person both emotionally and mentally ill. To most people it is, but a part of life. However, if taken softly and ignored for quite a long time, stress may develop to some psychological and emotional illnesses. To prevent this from occurring one should discover how to handle stress. There are many stress management methods and no one strategy could be considered the best. But, there are simple methods that anyone can follow to at least reduce and handle stress. Stress......Read More
What is intended by "Post-Traumatic Stress Disorder" or PTSD? PTSD is a disorder where someone who has undergone strenuous stress, owing to a significant traumatic event which happened in their lifetime, is enduring psychological disturbances. PTSD is vital because the symptoms of it have a propensity to stay dormant rather than routine for a prolonged period of time. Developing PTSD depends on the nature, seriousness, and duration of the injury experienced, as well of the events which occur in......Read More
Through the years of my career as a psychologist, I have begun to know fear to be a negative emotion from which many other negative emotions arise. Fear is essentially anxiety. Stress underlies anger, similar to the proverbial cat with its back up against the wall socket. The cat lashes out in anger, because it's afraid of being assaulted. Anger turned inward is frequently referred to as depression. And, when one feels guilty, it is an indication that one is either afraid of having done......Read More
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