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Causes of anxiety are evident moving home, job reduction. But small life events and pressures may contribute to raised anxiety levels. Over time persistent anxiety can accumulate to have a remarkably negative effect on your physical, psychological and emotional wellbeing. Do you recognize yourself in any one of these five common mistakes that keep you trapped in anxiety? .1. Not exercising. Your tired its been a busy day and a busier week, the last thing on your mind is exercise. However studies......Read More
If you think chronic stress is just "fine" for your wellbeing, you thought wrong. Really chronic pressure does a lot to our entire body. But what really happens when we are worried whether at home or work? Stress and its effects to our body particularly fat retention may be attributed to our adrenal glands. Our adrenal glands release hormones that deliver messages to the different parts of our body to function well. When we suffer from anxiety, this very same releases stress hormones in enormous......Read More
Could we be personal for a moment? Good. Offering you. We want to talk about some particularly real condition that plagues millions of men and women in our civilization from midlife onwards. It is a condition known to be culture-specific, suffered by Westerns that are wealthy than by any other type of people. And its cause is believed to be unknown to contemporary medicine. It's named diverticulitis. Diverticulitis is a pain in the buttocks for millions of people, literally, as it involves the......Read More
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