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If you think chronic stress is just "fine" for your wellbeing, you thought wrong. Really chronic pressure does a lot to our entire body. But what really happens when we are worried whether at home or work? Stress and its effects to our body particularly fat retention may be attributed to our adrenal glands. Our adrenal glands release hormones that deliver messages to the different parts of our body to function well. When we suffer from anxiety, this very same releases stress hormones in enormous......Read More
Let's face it; the adolescent years were stressful for each of us. But day's teenage stress and aggression could become a significant issue. Life for adolescents today just is not as simple as when we travelled through it. Our children are bombarded with barriers which we never had. It is very important to learn what you could do to help your teenager through this challenging and formative time. Never before has so much information been available from numerous sources. It used to be that if a......Read More
There are elements of stress process and they describe the way stress moves our lives and the way we react to it in every stage. The very first part of the pressure procedure is referred to as stimulation. This is the stage whereby stressors have come to play and they may be as a result of too many requirements from your own resources or they could be as a result of you setting too many targets to yourself and adding responsibility you are unable to take care of. The next aspect sees a person......Read More
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