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Through the years of my career as a psychologist, I have begun to know fear to be a negative emotion from which many other negative emotions arise. Fear is essentially anxiety. Stress underlies anger, similar to the proverbial cat with its back up against the wall socket. The cat lashes out in anger, because it's afraid of being assaulted. Anger turned inward is frequently referred to as depression. And, when one feels guilty, it is an indication that one is either afraid of having done......Read More
Overview. Relapse in healing is a reality. While most of addictions are prone, it is the sexual healing community that suffer most from the demoralization of recurrent relapse. All things considered, we could live without ever being around drugs or alcohol, but our novelty is ever-present. Because ours is a culture, triggers, cravings, recommends, clues, and high risk situations . The sexual addict, even though his best efforts to attain continuous abstinence, may find himself continually......Read More
If you think chronic stress is just "fine" for your wellbeing, you thought wrong. Really chronic pressure does a lot to our entire body. But what really happens when we are worried whether at home or work? Stress and its effects to our body particularly fat retention may be attributed to our adrenal glands. Our adrenal glands release hormones that deliver messages to the different parts of our body to function well. When we suffer from anxiety, this very same releases stress hormones in enormous......Read More
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