# of Words: 656
Through the years of my career as a psychologist, I have begun to know fear to be a negative emotion from which many other negative emotions arise. Fear is essentially anxiety. Stress underlies anger, similar to the proverbial cat with its back up against the wall socket. The cat lashes out in anger, because it's afraid of being assaulted. Anger turned inward is frequently referred to as depression. And, when one feels guilty, it is an indication that one is either afraid of having done......Read More
Would it surprise you to know headaches are due to excess tension in the muscles of the shoulders and neck? And that nearly all of them are to prevent with easy and moves? Yes, it really is that easy in the majority of cases. Obviously, I am not speaking about someone who just recently injured their throat in a car accident or other severe injury. Most headaches are due to too much tension - tension from dealing with stress, poor posture, and too little movement. When you haven't figured it out......Read More
There are elements of stress process and they describe the way stress moves our lives and the way we react to it in every stage. The very first part of the pressure procedure is referred to as stimulation. This is the stage whereby stressors have come to play and they may be as a result of too many requirements from your own resources or they could be as a result of you setting too many targets to yourself and adding responsibility you are unable to take care of. The next aspect sees a person......Read More
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