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What is intended by "Post-Traumatic Stress Disorder" or PTSD? PTSD is a disorder where someone who has undergone strenuous stress, owing to a significant traumatic event which happened in their lifetime, is enduring psychological disturbances. PTSD is vital because the symptoms of it have a propensity to stay dormant rather than routine for a prolonged period of time. Developing PTSD depends on the nature, seriousness, and duration of the injury experienced, as well of the events which occur in......Read More
A difficult issue to tackle today is that of tension and college students. It goes without question that college students experience high levels of anxiety on a daily basis, with academic pressures, financial pressures and the additional stress of being away from home for a protracted period of for the first time. However, there are a couple tips that I can give for anxiety and college pupils.1. The first is to personalize your area. Maybe this can be a desk on your dorm room, or when you work......Read More
Have you ever felt that weight of the world on your shoulders, spinning out of hand? I am here to show you ways to ease that overwhelming sense of anxiety that just sends you reeling into the pit of doom.1. Step back and find the humor. Today I was visiting with a buddy, after several months of missing her. I mentioned that my son was out of control these days, and we talked about how we had both threatened our sons with never making their next birthday when they didn't settle down. Neither of......Read More
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