# of Words: 254
Through the years of my career as a psychologist, I have begun to know fear to be a negative emotion from which many other negative emotions arise. Fear is essentially anxiety. Stress underlies anger, similar to the proverbial cat with its back up against the wall socket. The cat lashes out in anger, because it's afraid of being assaulted. Anger turned inward is frequently referred to as depression. And, when one feels guilty, it is an indication that one is either afraid of having done......Read More
It is More than the Job: Women and Workplace Stress!Stress at the workplace has become an occupational health and safety hazard worldwide, such as the U.S. Debate centers around who's responsible for illness linked to worry if the workplace is contributing. Research demonstrates that a vast majority of work-related pressure is borne from attrition and the requirement for much more in less time with employees. Our own civilization of speed, convenience, and immediate gratification drives our......Read More
High school students want relief from the stress of multitasking eight classes. 1. Before first period, and successive period, their educators will offer a respite. This includes some breathing exercises and self-reflection. 2. Being engaged in a game reduces stress because of the endorphins released inside your body, and the friends you benefit from being a part of a group. 3. Eating breakfast in the morning starts off the rest of your day. You will not be hunger and will be concentrated. 4.......Read More
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