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Would it surprise you to know headaches are due to excess tension in the muscles of the shoulders and neck? And that nearly all of them are to prevent with easy and moves? Yes, it really is that easy in the majority of cases. Obviously, I am not speaking about someone who just recently injured their throat in a car accident or other severe injury. Most headaches are due to too much tension - tension from dealing with stress, poor posture, and too little movement. When you haven't figured it out......Read More
Overview. Relapse in healing is a reality. While most of addictions are prone, it is the sexual healing community that suffer most from the demoralization of recurrent relapse. All things considered, we could live without ever being around drugs or alcohol, but our novelty is ever-present. Because ours is a culture, triggers, cravings, recommends, clues, and high risk situations . The sexual addict, even though his best efforts to attain continuous abstinence, may find himself continually......Read More
Through the years of my career as a psychologist, I have begun to know fear to be a negative emotion from which many other negative emotions arise. Fear is essentially anxiety. Stress underlies anger, similar to the proverbial cat with its back up against the wall socket. The cat lashes out in anger, because it's afraid of being assaulted. Anger turned inward is frequently referred to as depression. And, when one feels guilty, it is an indication that one is either afraid of having done......Read More
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