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A difficult issue to tackle today is that of tension and college students. It goes without question that college students experience high levels of anxiety on a daily basis, with academic pressures, financial pressures and the additional stress of being away from home for a protracted period of for the first time. However, there are a couple tips that I can give for anxiety and college pupils.1. The first is to personalize your area. Maybe this can be a desk on your dorm room, or when you work......Read More
Within my own experience while a college student, I know the importance of stress management for college students. Learning relaxation techniques and stress reduction techniques is important, I need that I had been able to take a class on it once I was at college. Unfortunately, my faculty as a lot of other schools, didn't give that class. It is a real shame because choosing a class like that could have helped me to get better ways of coping with stress. My first year of school really was a......Read More
There are elements of stress process and they describe the way stress moves our lives and the way we react to it in every stage. The very first part of the pressure procedure is referred to as stimulation. This is the stage whereby stressors have come to play and they may be as a result of too many requirements from your own resources or they could be as a result of you setting too many targets to yourself and adding responsibility you are unable to take care of. The next aspect sees a person......Read More
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