# of Words: 3952
It's easy to understand how millions of individuals suffer with anxiety and stress disorders living in this fast paced world. Our jobs stress out us, our families, our problems, and the list goes on. For all those at the workforce, time constraints, personality conflicts, and on the job pressures can render us going home for the day without being able to let go of the stresses that we encounter during the work day. Coming home to expectations from our families can magnify this issue. Paying......Read More
Through the years of my career as a psychologist, I have begun to know fear to be a negative emotion from which many other negative emotions arise. Fear is essentially anxiety. Stress underlies anger, similar to the proverbial cat with its back up against the wall socket. The cat lashes out in anger, because it's afraid of being assaulted. Anger turned inward is frequently referred to as depression. And, when one feels guilty, it is an indication that one is either afraid of having done......Read More
Having a well-functioning memory is something we might think about and more as we age. Memory and other cognitive procedures might gradually decrease as numerous grow older, however research in the last several decades shows people who experience levels of stress are especially vulnerable. The unwanted effects of stress on memory and other cognitive functions has been extensively explored for decades in several research projects utilizing an array of methodology. A study from the Netherlands......Read More
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